Wednesday, January 25, 2012

Sept to the end of 2011

No races for me sadly life has got complicated. I have still been training but have only done 5km road races (around the 19 min mark). Still try to get a long run in on the weekend. Things will get better.....runnning demads it. On the upside though, I can say that running has kept me sane, focused and has provided me with tools that I am learning to use to beat the well poisoners.